About Me

When not sitting across from you, I love spending time with my husband of 26 years and our three adult (and almost adult) sons. My favorite day would include salsa or pickle ball with friends, running, writing, decorating or pretty much anything outside, especially on water! 

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As a counselor, I draw from theories of psychotherapy including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Narrative Therapy, Internal Family Systems, and attachment science. I have decades of experience in ministry to adolescents and adults, so the integration of spirituality and emotional health is my sweet spot. Workshops and groups are also available periodically if you would like to engage in a therapeutic community.